BUILD POWER, STRENGTH AND SPEED!
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CoreXcellence Youth Conditioning program emphasizes the benefits of fitness for children between the ages of 12 and 18. The program is designed to develop the athlete to their full potential. |  |
CoreXcellence Youth Conditioning program encourages and challenges the individual by focusing on the three main factors of Atheltic Development:
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STRENGTH IN MUSCLES!Build a balanced body through proper exercise form, agility and enhanced motor-skills! STEEL CORE!A strong core makes a strong athlete! POWERFUL MIND, POWERFUL BODY!Our program is designed to stimulate the athletes’ mind through exercises. Build confidence and self-esteem with challenging and progressives exercise routines. |
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