Group Training

  • Are you looking for the best way to get results?PRV2

  • Are you looking to benefit from the camaraderie of a motivated training group?

  • Do you want to work with the best trainers in the city at a more affordable rate?

  • Are you sick and tired of doing the same workouts over and over?

  • Do you want to work out in a group setting without having to worry about getting injured?

 

Group training is the best option for anyone who wants to lose fat, get in great shape and have fun while doing it. Groups range between 2-5 people and offer the personalized touch of private training with the high intensity atmosphere of group classes.

By providing a high-energy atmosphere, our small group and bootcamp classes offer you the most effective way to get in shape.

Well known for their tag line, Intensity Done Right, CoreXcellence prides itself on being able to provide killer group workouts that incorporate high intensity fat burning, strength and power exercises as well as injury prevention and rehabilitation exercises with a strong focus on proper form and exercise execution.

*This is organized on an appointment basis with your trainer.

 

PRV3

Benefits of Group Training

– Effective fat loss training programs

– More affordable

– Fun and motivating atmosphere

– Injury prevention

– Train with friends and family

– Improve posture, flexibility and mobility

– Increase endurance, strength and power