CoreXcellence provides professional training, nutritional coaching, and a sports therapy clinic to optimize the performance of professional, amateur, and lifelong athletes. We combine strength, speed, and flexibility training with an 11-point assessment system to continually improve the way you move and maximize results.
The CoreXcellence system is based on the
three most fundamental principles of athletic development:
FUEL, TRAIN, and RECOVER.
Level 1 + 2 Running Mechanics Professional workshop with Derek M. Hansen and Trueform Running.
Thank you CoreXcellence for getting me in the best shape of my life after my second child.
The treatment session I had with Vanessa and Don really helped me, psychologically
even more than physically, although now the physical is following suit. Because of the
two of you, and Don with his sense of humour, telling me to “stand up straight with attitude”.
Long story short, you guys straightened me up and consequently I am now more comfortable
and able to re-live in my body, retake my body. It really helped me out. I wanted to thank you
both. I now do my exercises religiously, you would both be very proud of me!
CoreXcellence helps you achieve your goals, maintain them, and set the bar even higher for yourself.
The outstanding team training and conditioning my son has received at CoreXcellence
has taken my son’s hockey skills to a whole new level.
CoreXcellence takes the time to make sure each of their athletes reach their full potential.
CoreXcellence is the healthy and right way to train.