June 2014

Training The Female Athlete  – They’re Just Girls!

Going into the 2014 Sochi Winter Olympics, many were looking forward to watching the Men’s Hockey squad bring home gold.  When the games were over, you would often hear “Did you watch the Women’s gold medal game?  That was CRAZY!!!”  For those that missed it, the intensity and compete-level of the women’s gold medal match-up...
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What is BioSignature?

Why do you need BioSignature? Are you eating healthy, getting adequate sleep, reducing stress levels and/or performing physical activity in order to achieve your ideal body weight but despite all the positive changes you’ve made, your body just does not seem to reflect your hard work the way you’d like it to? BioSignature® Modulation can help you...
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