INTERNSHIP

CoreXcellence Performance Specialist Internship

Join Montreal’s Premier Performance Training and Sports Therapy team for a 16 week internship – training adolescent, high school, college, and professional athletes, as well as a diverse pool of lifelong athletes.

Observe, learn from, and assist our experienced Performance Specialists and Sports Therapists as they seamlessly integrate the frame work of the CoreXcellence System.

Develop your assessment, programming, and coaching skills in learning the components of our pillars to success – FUEL, TRAIN, RECOVER.

Learn how to evaluate the body in a more 3-dimensional format – understand the entire kinetic chain, as well as prescribe and implement the best exercises/progressions to address the individual needs of the athlete.

Learn to assess and address mindset limitations and guide the athlete back to the path of success.

 

“Widen your lens.  Be resourceful.  Be committed to making your client better!”

The Agenda:

Training methodology and system
Postural and movement assessment
Sports Therapy –> Performance Training integration
Program design and periodization
Dynamic warmup
Plyometrics
Acceleration/deceleration and multi-directional movement
Olympic lifting
Upper and lower body lifting progressions
Energy system development

 

Prerequisites:

1-2 years experience in performance training and
University degree in exercise science related field or
Certified in performance training through – NSCA, ACSM, NASM, or EXOS XPS

 

Duration

This is an unpaid academic internship with a minimum requirement of 20 hours weekly for 16 weeks – Monday to Friday. Hours are subject to change based on time of year and population of athletes in-house.

 

We are always looking to expand our team with the best people in the fitness industry. If you are interested in applying for a position, send you resume with a cover letter to 

careers@corexcellence.com