Depending on the individual goals of the athletes, their nutritional requirements will be different. For example, while lifelong athletes may be looking to shed a few pounds, our professional athletes may be looking to increase strength and speed. At CoreXcellence, we assess each athlete’s nutrition knowledge and habits so we can develop a personalized nutrition plan that is suited to individual lifestyle challenges, and promotes behavioural modifications.

For more information on CoreXcellence Nutrition consulting, please contact