http://youtu.be/cd3QQHZFjXo

 Speaking of improving movement, feeling stronger and living pain free… Be sure to sign up for…

 

MOBILITYasAskill Class Flyer v1

Stay on the lookout for episode #7 of  ‘Mobility As A Skill’ and the sign-up link to reserve your spot in the class!

 Click Here to watch episode 1 of Mobility As A Skill – Squat Like You Used To

 Click Here to watch episode 2 of Mobility As A Skill – How To Fix Tight Hamstrings

Click Here to watch episode 3 of Mobility As A Skill – Rotate Better Than Tiger Woods

Click Here to watch episode 4 of Mobility As A Skill – Fix Shoulder Pain By Putting Your Hands Overhead

Click Here to watch episode 5 of Mobility As A Skill – Breathing As  A Skill

Yours in movement,

Rich


Rich-corex-e1397071986562-240x300Rich Thaw, FMS, Pn1
Performance Specialist 

 

Leave A Comment