http://youtu.be/cd3QQHZFjXo
Speaking of improving movement, feeling stronger and living pain free… Be sure to sign up for…
Stay on the lookout for episode #7 of ‘Mobility As A Skill’ and the sign-up link to reserve your spot in the class!
Click Here to watch episode 1 of Mobility As A Skill – Squat Like You Used To
Click Here to watch episode 2 of Mobility As A Skill – How To Fix Tight Hamstrings
Click Here to watch episode 3 of Mobility As A Skill – Rotate Better Than Tiger Woods
Click Here to watch episode 4 of Mobility As A Skill – Fix Shoulder Pain By Putting Your Hands Overhead
Click Here to watch episode 5 of Mobility As A Skill – Breathing As A Skill
Yours in movement,
Rich
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Rich Thaw, FMS, Pn1
Performance Specialist
