PLATEAU PERFORMANCE ASSESSMENT

$125.00

Overcome training plateaus.
Breakdown your main lifts in order to discover the root cause of dysfunction.
Evaluate movement patterns.
Adjust programming variables to help push past stagnant training blocks.

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Description

Overcome training plateaus.
Breakdown your main lifts in order to discover the root cause of dysfunction.
Evaluate movement patterns.
Adjust programming variables to help push past stagnant training blocks.

 

90 minutes

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