Tag

Lean

4 Steps To Improve Digestion

Having a good digestion is a critical component for achieving good health. The human body functions by utilizing and absorbing nutrients from the foods that we eat. In order for our body to complete the demands of daily living, both internally (organ function) and externally (energy output), we need to be capable of using, storing...
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We’re happy to announce that CoreXcellence and the CoreXcellence Clinic will be hosting Derek M. Hansen for the first Canadian Running Mechanics Professional workshop on August 3rd and 4th – going over running mechanics and return to play using sprinting! Be sure not to miss out on the early bird pricing! For Canadian pricing enter the coupon codes below: 1 day – corex1day2019 2 day – corex2day2019