Blogs Giving You the Inside ScoopGirl Talk – Pelvic Integrity Once a month, women are more susceptible to injury ... Read More
Coaching What to Expect when You’re Expecting?! – Part 2So…“Do you have control of your pelvic floor?” In my opinion the most overlooked ... Read More
Coaching What to Expect When You’re Expecting?! – Part 1Because I have had the pleasure/honour of training more than a dozen incredible women ... Read More
