Your Temple Is Your Body

Concussions are a covert injury. Reason being is because no one can see inside your head. If you break your arm or you tear your knee you are visibly injured. You can see your progress and so can everyone else. We tend to need to see things as humans in order to empathize with them....
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Concussion…. The Silent Injury

A concussion, also known as a mild traumatic brain injury (MTBI) is becoming more and more common in sports and everyday life. A concussion may be caused either by a direct blow to the head, face, neck or elsewhere on the body with an ‘impulsive’ force transmitted to the head. You don’t need to lose consciousness...
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Don’s Knee Rehab Post Menisectomy

Meniscus tears are quite common and can cause a lot of pain in people of all ages. These tears can be from an injury or just from overuse. The symptoms that accompany this injury are:       Pain when walking up and down stairs, Inability to stop and cut when running Limitations in your...
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